Be a
stronger
you
Welcome to Suzannah's Fitness. Whether you're a first-timer or seeking a lifestyle change, I'm here to help you become a more controlled version of yourself—body and mind.
Fitness · Weight management · Menopause support · Nutrition advice · Fitness · Weight management · Menopause support · Nutrition advice · Fitness · Weight m
More than just
reps and sets
"I wasn't always the 'fitness person'. My journey started from a place of needing control—not just over my body, but my mind."
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I understand the hesitation of walking into a gym for the first time. I know the feeling of wanting to change but not knowing where to start. That's why my approach is different. It's not about punishment; it's about empowerment.
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I built Suzannah's Fitness to be the supportive bridge I wish I had. A place where women can feel safe to be beginners, to ask questions, and to grow stronger at their own pace.
For first timers
Personal focus
Intimidated by the gym? Don't be.
I specialise in building confidence from day one.
One on One support and training which is unique to you and your pace.
"Big shout out to Suzannah Taylor. My desire is to get back to fitness and lose the ‘comfort-eating’ weight I have put on. Suzannah reviewed my nutrition and gave me a fitness plan.
In just over a week I have lost 1kg and 1.5 inches off my waist. I love the plan and I am loving getting fit again – she is a fabulous trainer. Thank you Suzannah”
Gill
Ways we can
work together
Stronger you:
General fitness & weight management
Menopause wellness and support
Holistic nutritional guidance
Flexible training options
Life is busy. I offer flexible ways to train that fit around your schedule, not the other way around
In the gym
1-on-1 coaching in a private, well-equipped facility. Perfect for measuring form.
Online support
Custom programs delivered online with weekly check-ins and video feedback.
At home
I bring the workout to you. Ideal for those who are busy or have limited time.